Do You Soup & Salad?

9 Feb

More and more people are turning to soups and salads as healthier options for dining out.

According to Technomic, a food industry research and consulting company, consumer purchases of soup and salad are on the rise since 2009, by 61% and 81% respectively! That’s quite a drastic increase and it got me thinking about my most recent food purchases while dining out and soup and salad have indeed been creeping into my habits.

Soup has picked up this time of year because of the cold weather. Nothing warms you up like a nice hot bowl of soup and the range of different types of soups has also increased to make soup that much more of an appealing option. Plus soup has a reputation for being good for people who are trying to eat healthier. Now just like with salads this is not always the case, for example if you go for the creamy lobster bisque with bacon you could be ingesting as many calories as if you hate burger or at least more calories than you are hoping to eat. But if it’s good a creamy lobster bisque might be well worth those calories!

Restaurants have also started offering a wider, more interesting variety of salads as well. If you’ve been to the Cheesecake Factory you know what I mean. And those salads mean business too, it comes at you like a tiny mountain and it is a hungry and tenacious diner that can make it to the end. In the more convenient faster food arena the soup and salad offerings at Cosi and Panera Bread are tempting as well. And if you can’t decide which one you want you can always go with a half and half, cup of soup and a half a salad. I love having my cake and eating it too, don’t you?

And if that wasn’t enough new restaurant chains devoted entirely to salads and soup have started to spring up as well. Chop’t is one of my new faves and I keep hearing wonderful things about Souplantation and Sweet Tomatoes. Are you feeling this new trend? Take a moment and take our quick poll!


One Response to “Do You Soup & Salad?”

  1. Johnny K February 9, 2012 at 8:59 pm #

    The black bean soup at Panera Bread is good, altho personally I’ll ask for it in a ceramic bowl instead of the hollowed out bread bowl. Why do so many places feel that they have to augment their soups with all kinds of cream or cheese. It’s like those salad dressing choices, creamy ranch, bacon bit cheese or cream & cheese together with those ubiquitous croutons- please let olive oil and balsalmic vinegar remain on the table. Sometimes I think, just hold the lettuce and the rest of the ingredients can just as well heat up in a broth.

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